Baked Parmesan Tomatoes

Baked Parmesan Tomatoes

Baked Parmesan TomatoesA sprinkle of Parmesan and a drizzle of olive oil transform tomatoes into the perfect side dish – Baked Parmesan Tomatoes. Or try sandwiching them between slices of your favorite whole-wheat country bread.

4 servings 
Active Time: 5 minutes
Total Time: 20 minutes

Ingredients

  • 4 tomatoes, halved horizontally
  • 1/4 cup freshly grated Parmesan cheese
  • 1 teaspoon chopped fresh oregano
  • 1/4 teaspoon salt
  • Freshly ground pepper, to taste
  • 4 teaspoons extra-virgin olive oil

Preparation

  1. Preheat oven to 450 F.
  2. Place tomatoes cut-side up on a baking sheet. Top with Parmesan, oregano, Nu-salt & pepper. Drizzle with olive oil and bake until the tomatoes are tender, about 15 minutes.
Tips & Notes

Nutrition Note: What you get: Vitamins A & C, potassium, calcium.

Nutritional Information

Per serving: 91 calories; 6 g fat ( 2 g sat , 4 g mono ); 4 mg cholesterol; 6 g carbohydrates; 3 g protein; 2 g fiber; 375 mg sodium; 363 mg potassium.

Carbohydrate Servings
1/2

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