Services

Find out the facts, and hype, regarding red wine and its impact on your heart.

A good indicator of how much fat you carry is the Body Mass Index (BMI).

Determine the number of calories and fat grams you need to consume each day in order to lose or gain weight.

It is helpful to know some basics about nutrition starting with the components of food.

Helps patients to understand what is going on inside their bodies.

There is an epidemic in the United States, OBESITY.

Hypertension Institute Meal Plan is designed to help you make smarter diet choices.

The Mediterranean diet is a heart-healthy eating plan combining elements of Mediterranean-style cooking.

Heart-healthy eating can be easy if you have a strong start. Use these menus to kick off your heart-healthy diet.

Glycemic index diets are based on the idea that controlling blood sugar levels leads to weight loss.

Also referred to as the “Stone Age Diet”, “Cave Man Diet” or the “Hunter-Gatherer Diet”.

The portfolio diet isn’t designed as a weight loss diet. Its focus is on lowering cholesterol.

Clinical testing services offered by the Hypertension Institute of Nashville.

Discover how DASH can improve your health and lower your blood pressure.

DASH looked at the effects of an overall eating plan in adults with normal to high blood pressure.

Rejuvenation of the skin, body, mind and spirit.

Losing chemical substances throws your body out of alignment.

Hormones for preventing heart disease and osteoporosis? What can you do to decrease the risks of those problems?

Replacement is based on clinical symptoms, physical examination, and diagnostic testing.

So what’s the difference?

What are they? What do they do? What can they do for me?

Spiritual Wellness is about finding place in the universe – the quest for meaning, value and purpose resulting in hope, joy, courage and gratitude.

Lab Testing services offered by Hypertension Institute of Nashville.